Free 4-part series on holistic health via webinar starting March 25

I have teamed up with Colette Barry of Healthy Fit Studios, an online yoga studio, to present a 4-part series on holistic health and wellness starting Thursday, March 25, at 7:30pm EST!

The first topic presented will be on the health benefits of DETOXING. Toxins are an unfortunate part of our daily lives nowadays as we find ourselves living in a literal toxic soup! Spring is the perfect time of year to start anew and detox, and this segment will help you determine if detoxing is right for you and whether or not it should be incorporated into your health maintenance program.

Another hot topic for Spring is weight loss! With the summer months looming, we all want to look and feel our best and on Thursday, April 1, we will reveal the best kept SECRETS TO NATURAL WEIGHT LOSS! (Hint: it has nothing to do with counting calories or weighing and measuring food!)

Do you suffer from ADRENAL EXHAUSTION? It is estimated that 80% of Americans suffer from some form of adrenal exhaustion (also known as adrenal fatigue) and do not even realize it. It is a commonly overlooked illness because the symptoms are not as obvious as a heart attack or diabetes, and they often include low grade symptoms that are usually dismissed. In our society, we are taught to work through our fatigue and illnesses and this is causing a multitude of health issues that if not addressed, treated and reversed will lead to longterm serious disease. Find out more on this topic on April 8!

If you are feeling addicted to M&M’s and Snickers Bars, it is with good reason. Sugar is a highly addictive substance, and today’s food manufacturers are no stranger to this fact. They launch a daily attack on our psyches with sneaky and misleading advertisements that trick our minds and bodies into craving sugar. For some people, it leads to utter chaos, invoking unnecessary feelings of guilt, shame, and a complete lack of self esteem. However, overcoming sugar addiction does not have to mean restricting or denying yourself. On April 15, we will uncover the top SUREFIRE WAYS TO KICK SUGAR CRAVINGS!

Colette is offering her yoga webinars on her site, Healthy Fit Studio, every Tuesday and Thursday nights at 7:30pm EST for FREE until April 15. Yoga is a stress free form of exercise that benefits your body, mind, and soul and is the perfect modality to complement a holistic lifestyle.

We look forward to sharing our unique gifts with you via webinar starting next Thursday and hope you will join us!

Wellness With Angela