Tuesday, November 24, 2009

A killer green smoothie even kids would love

I'm big on greens. Kale, spinach, romaine - all of 'em. Greens are naturally detoxifying, they boost your immune system, and lift depression. They're super high in fiber and calcium (yea, more than dairy and less offensive to your diet), they improve circulation and are proven to prevent diseases such as cancer. So do yourself a favor and make this recipe every day. You'll thank me for it.

1 cup unsweetened almond milk or coconut milk
2 scoops Love and Peas Protein Powder
1/4 frozen berries
a handful of spinach
2-3 ice cubes
a whole lotta love

Blend on highest speed, preferably in a Vita Mix. Enjoy.

Wellness With Angela

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